The Inside-Out Detox Masterclass
An 8-week Masterclass that gives you clarity about cleansing and detoxification, along with the confidence to SAFELY detox with a step-by-step, customizable roadmap.
Learn how to get the health outcomes you deserve using safe and effective detoxifcation practices!
Realize Your Potential. Feel Revitalized!
Access to the entire masterclass curriculum (50+ videos totaling 10 hours).($3500 value)
Learn about the role of your hormones, adrenals, and brain during a detox.
Learn how to optimize your sleep to boost your rejuvenating potential
Learn all of the best stress management techniques.
Learn about the best times to cleanse.
Sauna therapies, meditation, cleansing the skin, liver/gallbladder flushes, adrenal cocktails, and much more..
Learn about which foods are most healing on your journey, and the fundamentals of nutrition
Learn about the microbiome and the role it plays in your health!
Learn how digestion, your hormones, and your immune system actually work, and how your lifestyle choices directly affect them!
How to Set Intentions & Follow Through
The most effective ways of cleaning the colon and bowels of old rotting fecal matter and plaque WITHOUT the colonics and enemas! ($300+ if you aren’t spending money on enema kits)
Lessons about the healing crisis and how to manage it. ($200 value)
How to integrate mindset practices, journaling, and setting goals to ensure your success. ($300 value)
Learn about some of the most powerful gut-healing herbal formulas on the planet and exactly how I use them in practice.($500 value)
How to bring balance to the gut and reverse dysbiosis (parasites, bateria, fungi,, yeasts, viruses, etc.) ($200 value)
Track your progress with a Comprehensive Health Assessment to see how you have improved from Week 1 to Week 8! ($1000 value)
Access to Professional Grade Herbal Formulas with Discounts
Not only will you get this amazing course, you also get:
These are all delicious, plant-based recipes I have used on my journey to get to where I am today!
Things happen. Be prepared with my top first aid strategies!
Learn about the amazing healing potential of essential oils, and how to use my favorite ones!
Rested & Rejuvenated Organs
Increased Productivity and Energy
Regular Bowel Movements
Lighter, Brighter Eyes
Clearer Glowing Skin
Reduced Unhealthy Cravings
Raising Your Vibration
More Restful Sleep
Slowing Down Aging
Bolstering Immune System
Feeling Calm & Relaxed
Gain Mental and Emotional Clarity
Increased Absorption of Nutrients
You want to learn how to heal your body as quickly and efficiently as possible, without needing to leave your home. (But you do have to spend time outside in nature!)
You are tired of trying tons of different diets and supplements, without any real lasting improvement in your mental & physical well-being.
You are serious about your health, you want to learn how the body and detoxification REALLY works, & you are living to your highest purpose.
You want to learn how to clean up your bowels WITHOUT dealing with colonics and enemas.
You want to learn about the root cause of dis-ease and how to live a vibrant healthy life!
You are looking for a comprehensive program that covers the mind, spirit, and body.
You are ready to rebuild your life and live to your fullest potential!
You want an outline you can come back to again and again, and adjust as you improve over months and years.
You are looking for a quick fix, magic pill, or band-aid.
You are looking for some “cookie cutter” cleanse to lose 10-20 pounds in 2 weeks, just so you can go right back to what you were doing before.
You don’t care about building a healthier life long-term.
You want to continue wasting time & money in the $100 billion industry that is alternative health & biohacking, running in circles.
You want to continue hampering your adrenals with caffeine and stimulants to trick yourself into being productive.
The program's learning content is 8 weeks. Beyond that, you will have lifetime access to the course content!
Payment is accepted via credit or debit card. You can also pay with your HSA or FSA card.
The time commitment is 1-2 hours per week.
No. Only those who go through the formal intake process and work directly 1-1 with Dr. Esposito may be considered a client. You may inquire about new patient availability via her website.
Cleansing is not recommended for those with serious medical issues or those with low blood pressure or heart problems and is not recommended for pregnant or breastfeeding women.
You must consult with your prescribing doctor. I cannot answer that. Please consider working with an integrated doctor. I’d be happy to work with you more directly if interested! Trust and listen to your body. Please consult your physician before performing this detox if you are on prescribed medicine, as Inside Out Health & Wellness is not liable for your injuries if you disregard this warning.
I strongly recommend you do this program independent of your supplements. At the conclusion of this detox, you may choose to resume your vitamins.
No, and do not perform a detox while breastfeeding, either.
Most likely, no. There are changes that are happening in a relatively short amount of time. Detox reactions may occur, and bloating can be one of the symptoms. To minimize the chances of this, make sure you are not consuming any liquids 20 minutes before, during, and 20 minutes after meals, as this may cause bloating.
This is simply the start! Follow the Optimal Nutrition Guide and The Fundamentals to Better Health. You can come back to this program 3-4x per year!
Ideally- no. You may want to consider quitting caffeine prior to getting started, as the withdrawal headaches are the most common symptom and can last for a few days for most people.
Ideally, also no. This is a perfect time to consider quitting. You can consider other things like tea tree oil and pure oxygen.
Absolutely!! If you aren't hungry, don't eat!! Listen to your body. Your cells will signal to you that they need fuel.
You can skip it.
This is entirely up to you! Many may shop for ingredients once or twice per week. If you are on a budget, try to work as efficiently as you can. I put this together with as few supplements and add-ons as possible (and without expensive equipment needed for enemas!).
Meal prepping is key! You can prepare your recipes 2-3 days in advance. If you will not be drinking the juices the very next day, they need to be frozen and thawed out the night before using. You can prepare your salads in a bowl and keep them fresh by adding a slice of lime or lemon to the bowl.
Don't wait for something to go wrong! The power is in your hands now! Your body already knows how to heal, you just have to tap into what nature has already given you!